Member Dashboard
Welcome back. Train with a plan.
Start with This Month, follow the weekly structure, and use challenges to stay consistent. Keep it simple โ consistency wins.
Quick Start (today)
If youโre not sure what to do, follow this:
Main sections
Everything you need โ organized and simple.
Plan
This Monthโs Theme + PDF
Monthly focus, weekly structure, and what to work on.
Workouts
Weekly Workouts
3โ5 sessions/week (~45 min). Start with Week 1.
Library
Drill Video Library
Find drills by skill: shooting, ball-handling, finishing.
Compete
Challenges + Rewards
Weekly mini challenges + monthly skill challenge.
Education
Basketball Education
Recovery, habits, mindset, nutrition basics.
Support
Monthly Q&A
Ask questions, get answers, stay motivated.
How to use the academy (simple)
This is the system. Follow it and improvement becomes predictable.
1
Start with the monthly theme
Donโt bounce around. Focus wins.
2
Complete 3โ5 workouts/week
~45 minutes. Consistency beats intensity.
3
Use challenges for accountability
Submit clips, earn shoutouts, stay locked in.
4
Recover + learn
Habits + mindset keep progress steady.
ยฉ 2026 Skills Academy ยท Support: info@skillsacademy.me
