Your Training Plan
Weekly Workouts
3–5 structured sessions a week. Real drills, real reps, real progress. Open a workout and start training.
Week 2 — Focus
Shooting Fundamentals
Lock in form, release, and rhythm. This week is all about building a repeatable stroke you can trust under pressure.
40%
2 of 5 done
🔥
12
Day Streak
⚡
240
XP This Wk
⏱
95
Min Trained
This Week
Your 5 Sessions
Complete each in order. Stay consistent.
Coming Up
Next 3 Weeks
Your roadmap. Unlocks as you progress.
Week 3
🏀
Ball Handling Mastery
May 4 – May 10
🔒 Unlocks in 5 days
Week 4
💥
Finishing At The Rim
May 11 – May 17
🔒 Unlocks in 12 days
Week 5
🛡️
Defensive Footwork
May 18 – May 24
🔒 Unlocks in 19 days
Archive
Past Weeks
Revisit any workout, anytime.
Stuck on a workout?
Email a coach, get a real answer — usually within 24 hours.
✉️ info@skillsacademy.me